Information For Parents

Recommended Resources – a list of external resources we have been curating for many years

OBS Resources on Breastfeeding and Sleep

OBS Resources on Breastfeeding and Mental Health

A a mother sleeping on a bed next to her newborn in side sleeper cot. Text: See our leaflet on normal newborn sleep

OBS leaflet on Normal newborn sleep (one page summary)

OBS leaflet on Normal newborn sleep (full version)

A baby sleeping on its back. Text: Babies often start waking more at night around 4 mos. What's changed? See our leaflet Slelep At 4 Months

OBS leaflet on Sleep at 4 months

A sleeping baby. Text: See our leaflet How to help your baby's sleep. Sleep hygiene is about establishing daily routines & practices that can make sleep more likely to occur

OBS leaflet on How to help your baby’s sleep (6 months or older)

A parent holding their older baby tightly against their shoulder with mountains in the background.Text: Breastfeeding Grief and Trauma. When breastfeeding does not go as we had expected or hoped, it can come as a huge shock and have a profound emotional effect

OBS Leaflet on Breastfeeding Grief and Trauma

OBS Recommended Antenatal Resources

Recommend Resources for Healthcare Professionals

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